Plastic specifically 6 mil polyethylene plastic is.
Exterior wall insulation vapor barrier.
Do not use faced insulation in that wall as the foil on the hot room side and kraft paper on the changing room side will create a vapor barrier sandwich which will trap any moisture that gets in that wall.
In the worst case moisture can actually freeze within the walls accumulating until a thaw melts it and causes visible damage to your home such as wall or ceiling staining.
A vapor barrier is designed to keep moisture in your home from getting inside your walls.
Using a tyvek weather barrier in combination with a vapor barrier depends on how the rest of the wall system is constructed and the climate the building is in.
Usually composed of a thin film such as polyethylene vapor barriers are used to retard or prevent water vapor diffusion into a wall ceiling or floor during the cold winter.
The cool surface is the sheathing assuming no exterior insulation.
Of course you can have moisure problems here even without the exterior vapor barrier because of what bill rose calls the rule of material wetting.
If the majority of the year is spent heating the home where the inside temperature is greater than the outside it is generally good to use a vapor retarder behind the interior drywall.
After the insulation is in place you will want to add a vapor retarder sometimes called a vapor barrier if you need one.
But you might not want the best vapor barrier in your wall assembly if you have lousy walls.
In any case the vapor barrier must point to the warm side.
Whether or not you need a vapor retarder hinges on three main factors.
Vapor barriers are sheets of plastic or other material placed on one side of insulation sheets.
Not every wall does.
This barrier is meant to keep moisture from getting to the insulation in the walls and ceilings and it is required by building codes when insulating most houses.
Vapor barriers applied over the face of the insulation provide additional benefits in the fight against moisture.
So you are correct 6 mil poly is indeed a better vapor retarder than kraft faced insulation with regards to stopping vapor diffusion.
Most inspectors don t even understand it.
As mentioned earlier batt and roll insulation come with a vapor barrier attached.
A vapor retarder is a material used to prevent water vapor from diffusing into the wall ceiling or floor during the cold winter.
Changing room has faced insulation on the exterior walls but unfaced insulation on the interior shared wall with the hot room.
The exterior face of the wall or floor cavity should remain permeable in order to allow dissipation of any moisture that does enter the wall cavity.
The whole vapor barrier retarder business can be quite confusing.