If your child has been diagnosed with cerebral palsy you may want to consider exercises such as chair aerobics dancing or yoga.
Exercise equipment for cerebral palsy.
Six minute walk test or 6 minute push test measures the distance an individual is able to walk over six minutes on a hard flat surface.
Yet there are a number of exercises for all fitness levels and abilities.
Adults with cerebral palsy may have to start at a lower level and slowly increase the amount of time or intensity of the exercise.
With that happy development however is the notion that adults with cerebral palsy should maintain the highest level of health and fitness possible.
You may need to modify the activity to meet your individual needs and physical abilities.
The effects of acute intense physical exercise on postural stability in children with cerebral palsy.
There is a misconception that children with cerebral palsy can t participate in exercises and physical activities.
There are many different types of exercises that children with cerebral palsy can participate in for leisure and recreation.
The exercise professional together with the person with cerebral palsy and their family will determine the most suitable measure to use.
According to the cerebral palsy therapy website dancing can improve mobility breathing and circulation 1 3.
These exercises not only help improve mobility but also can prevent painful muscle tightening that could require surgical correction.
The key is to incorporate physical fitness into the child s life as early as possible so that it becomes a lifelong habit.
A gait trainer will help children with cerebral palsy develop their walking skills.
Most children with cerebral palsy live well into adulthood.
Some of these exercises may require adaptive equipment such as a brace or wheelchair.
If a person cultivates a nutritionally sound rested and active lifestyle they are destined for a healthier path.
Flexibility exercises and massages are often used for children with spastic cerebral palsy.
Resistance training for persons with cerebral palsy is important because it helps to increase their strength without an adverse effect on muscle tone.
Cerebral palsy can improve muscle fitness cardiorespiratory fitness and joint rom with exercise.
Types of aerobic activity can include arm cycling chair aerobics dancing jogging leg cycling rowing swimming walking water aerobics and wheeling.
One excellent form of stretching for cerebral palsy kids is yoga which is also a stress reliever 1.
Strength training exercises are used to increase muscle tone in children with athetoid cerebral palsy.
Stretching is a useful exercise for every child.
A pilot study to determine the effect of weight bearing exercises and whole body vibration on gross motor function and spasticity in children with cerebral palsy.